Bed bug bites: Stop bed bugs getting in your mattress and biting you with this top tip

BED BUG bites can cause nasty reactions, but for the most part itchiness and discomfort. The pests can be difficult to spot because they usually come out at night and are small in size, so avoiding being bitten can be frustrating. Here’s one tip to stop bed bugs getting in and out of your mattress. Daily Express :: Health Feed  More...

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By admin On Wednesday, October 17th, 2018
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Best supplements for psoriasis: 10p a day remedy can help relieve itchy skin condition

BEST supplements for skin: Skin conditions can cause pain and discomfort for those that suffer them, but while topical creams are usually recommended as treatment, they don’t always work for everyone. Some experts More...

By admin On Wednesday, October 17th, 2018
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High blood pressure: Six diet swaps to slash cholesterol levels and lower your reading

HIGH blood pressure and high cholesterol work hand in hand to increase the risk of heart disease. Dietary habits have a huge influence over these, so there are six foods swaps you should make. Daily Express :: More...

By admin On Wednesday, October 17th, 2018
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Flu: Eight ways to keep cold and flu symptoms at bay this winter

FLU: MOST people will suffer from flu at some point in their lives, particularly in the autumn and winter when the virus is more prominent. Follow these eight tips to prepare yourself for the winter ahead and help More...

By admin On Tuesday, October 16th, 2018
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Snoring – Ruth Langsford and Eamonn Holmes reveal the ‘workout’ to prevent loud snoring

SNORING is very common and isn’t caused anything serious. Ruth Langsford and Eamonn Holmes revealed the best exercise to prevent snoring in their Channel 5 show ‘How To Get A Good Night’s Sleep’. Daily More...

By admin On Tuesday, October 16th, 2018
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Diabetes type 2 – four ways to reverse and ‘cure’ your high blood sugar condition

DIABETES type 2 risk could be lowered by making some diet or lifestyle swaps. You could lower your chances of diabetes symptoms, or even reverse your high blood sugar condition, by making these changes to your More...

By admin On Tuesday, October 16th, 2018
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Bloated stomach pain: Eat this fruit to ease stomach cramps and bloating

BLOATED stomach pain is often caused by eating certain foods which are hard to digest. There are, however, certain foods which can aid digestion. Eat this tropical fruit to relieve stomach bloating and cramps. Daily More...

By admin On Tuesday, October 16th, 2018
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High blood pressure: What is high blood pressure and what causes it? How to lower the risk

HIGH BLOOD pressure can be dangerous if left untreated, as it raises the risk of serious health problems like heart attacks and strokes. But what exactly is high blood pressure, what causes it and how can you lower More...

By admin On Tuesday, October 16th, 2018
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Best supplements for joint pain – the drink ‘shots’ that could prevent arthritis pain

SUPPLEMENTS could be used to reduce some symptoms of joint pain and arthritis, which includes restricted movement and inflammation. Adding these food supplement ‘shots’ to your daily diet could lower the More...

By admin On Tuesday, October 16th, 2018
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How to sleep – the one fruit you should AVOID before bed or risk a bad night’s sleep

HOW to sleep: Sleep better by having a good bedtime routine, watching your diet, or by avoiding back pain-causing mattresses. Avoid eating this fruit before you go to bed, or risk a bad night’s sleep. Daily Express More...