High blood pressure: Best breakfast to have each morning to help lower your reading

HIGH blood pressure is a common condition but it can lead to serious health complications if left untreated. To prevent and control the condition eating a healthy, balanced diet is recommended. So when it comes to the first meal of the day, breakfast, what should you be eating? Daily Express :: Health Feed  More...

by admin | Published 3 hours ago
By admin On Thursday, October 18th, 2018
0 Comments

Best supplements for bloating: Three natural remedies to help you beat the bloat 

BEST supplements for bloating: A bloated tummy is usually the result of the body’s reaction to certain foods, but can also be caused by gut conditions such as IBS. With supplements soaring in popularity, a health More...

By admin On Thursday, October 18th, 2018
0 Comments

Parkinson’s disease – does your handwriting look like this? The signs hidden in your hands

PARKINSON’S disease symptoms develop gradually over a period of time, and could be caused by nerve damage in the brain. These are the most common warning signs and symptoms of the neurodegenerative condition More...

By admin On Wednesday, October 17th, 2018
0 Comments

Asthma: How some patients could be playing ‘Russian Roulette’ with their lives this winter

ASTHMA symptoms can lead to deadly asthma attacks, which kill three people every day in the UK. This winter, asthmatics could be playing “Russian Roulette” with the lung condition – and possibly their More...

By admin On Wednesday, October 17th, 2018
0 Comments

Bed bug bites: Stop bed bugs getting in your mattress and biting you with this top tip

BED BUG bites can cause nasty reactions, but for the most part itchiness and discomfort. The pests can be difficult to spot because they usually come out at night and are small in size, so avoiding being bitten More...

By admin On Wednesday, October 17th, 2018
0 Comments

Best supplements for psoriasis: 10p a day remedy can help relieve itchy skin condition

BEST supplements for skin: Skin conditions can cause pain and discomfort for those that suffer them, but while topical creams are usually recommended as treatment, they don’t always work for everyone. Some experts More...

By admin On Wednesday, October 17th, 2018
0 Comments

High blood pressure: Six diet swaps to slash cholesterol levels and lower your reading

HIGH blood pressure and high cholesterol work hand in hand to increase the risk of heart disease. Dietary habits have a huge influence over these, so there are six foods swaps you should make. Daily Express :: More...

By admin On Wednesday, October 17th, 2018
0 Comments

Flu: Eight ways to keep cold and flu symptoms at bay this winter

FLU: MOST people will suffer from flu at some point in their lives, particularly in the autumn and winter when the virus is more prominent. Follow these eight tips to prepare yourself for the winter ahead and help More...

By admin On Tuesday, October 16th, 2018
0 Comments

Snoring – Ruth Langsford and Eamonn Holmes reveal the ‘workout’ to prevent loud snoring

SNORING is very common and isn’t caused anything serious. Ruth Langsford and Eamonn Holmes revealed the best exercise to prevent snoring in their Channel 5 show ‘How To Get A Good Night’s Sleep’. Daily More...

By admin On Tuesday, October 16th, 2018
0 Comments

Diabetes type 2 – four ways to reverse and ‘cure’ your high blood sugar condition

DIABETES type 2 risk could be lowered by making some diet or lifestyle swaps. You could lower your chances of diabetes symptoms, or even reverse your high blood sugar condition, by making these changes to your More...